HRV & Biofeedback
Training With Our Experts

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Matthew Bennett

Matthew Bennett, MBA, MA, 

Matt has a master’s degree in community psychology and executive development (non-profit management), as well as a master’s in business administration in health care. Matt specializes in the delivery of trauma-informed care, quality improvement, results-based leadership, and Motivational Interviewing. Matt has successfully combined his academic pursuits as a researcher, blogger, and published author with his practical experience in leading non-profit organizations and educational institutions to develop research-based solutions to improve the health of individuals and organizations.

Inna Khazan

Dr. Inna Khazan,


Inna is a licensed clinical psychologist specializing in biofeedback and mindfulness-based approaches to optimizing health and performance. Inna is a faculty member at Harvard Medical School, where she teaches and supervises trainees. She has over 20 years of clinical experience in helping people overcome various personal and professional challenges. Recognized as a pioneer in mindfulness-based biofeedback, Inna is a popular speaker at national and international conferences on the topics of biofeedback and mindfulness.

David Hopper

Dr. David Hopper, DC

Dave is a practicing chiropractor helping patients from a whole human approach. His education & training include; Doctorate of Chiropractic, BCIA Certified in HRV, certificate in Oral Myofunctional Therapy (OMT), researcher in sleep & breathing, completed all coursework for diplomat in chiropractic rehabilitation, university professor of anatomy & physiology, Webster certified for pregnancy and training for pediatrics. Dave holds U.S. patents on exercise & ergonomic equipment and is a former professional athlete. Dave brings this passion & expertise to his life mission; To help as many people as possible realize their innate health potential and achieve it through simple, natural means.

Trauma-Informed Care, Self-care & Leadership

As a sought-after trainer, Matt utilizes a participant-centered approach, which includes interactions and adult learning activities to maximize learning, retention, and application.


Matt’s presentations are a dynamic dance of innovative research, practical applications, and a passion for the art and science of helping others.

Training with Matt

  • Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation

  • Trauma-Informed Care

  • From Neurobiology to Heart Rate Variability: The foundations and future of Trauma-Informed Care

  • Self-care is Quality Care

  • Trauma-Informed Leadership

  • Motivational Interviewing

  • Trauma-Sensitive Schools Series

  • Trauma-Informed Policing Series (With Officer Reiley Altenborg)


  • Healing with Heart Rate Variability

  • Trauma-Sensitive Early Education

  • Talking about Trauma & Change

  • Connecting Paradigms

  • Current Perspectives & Applications in Neurobiology: Working with Young Persons who are Victims and Perpetrators of Sexual Abuse


& Mindfulness

With biofeedback and mindfulness training, your body learns to power up to just the right level and your brain learns to focus on what’s most important in that moment.


Equally importantly, you learn how to power down and recover, so that you may be ready for the next challenge that comes your way.

If you'd like to find out more about our Biofeedback training, please get in touch.

Training with Inna

  • HRV biofeedback in clinical practice

  • HRV training for optimizing health and performance

  • HRV, mindfulness and self-compassion in everyday life 

  • HRV and mindfulness for performance excellence

  • Anxiety & Uncertainty: How to tame the chaos

  • Living well with chronic pain


  • Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance

  • The clinical handbook of biofeedback: A step-by-step guide for training and practice with mindfulness

  • Mindfulness and compassion in biofeedback: A book of readings

  • A guide to normal values in biofeedback

  • Breathing, Overbreathing, and Mindfulness, Biofeedback

  • Taking Human Performance to the Next Level (with FLARE)


Chiropractor & Heart Rate Variability

Dr. Dave is most passionate about the things that make the largest impact to health and daily life. For that, there is no better biometric to track than Heart Rate Variability (HRV). 

If you'd like to find out more about our

training, please get in touch.

Training with Dave

For Professionals: Dr. Dave will walk fellow healthcare practitioners through an extensive, in-depth training on heart rate variability covering everything from what HRV is and how to use it with patients all the way to how HRV can be implemented into your practice to achieve better outcomes for your patients and your bottom line.


For individuals: Dr. Dave offers a training going through the basics of HRV that doesn’t dive quite as deep as the professional training. This training is designed to get individuals familiar with HRV and make them very confident in their use, interpretation and health planning with HRV as a feedback tool to help guide them on the most optimal path forward.