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  • Matthew Bennett

Sign up to HRV & Biofeedback Training!

Join us on March 8th and 9th, 2023 for "Implementing App-Based Heart Rate Variability Tracking & Biofeedback to Improve Outcomes" training

Technology-savvy and innovative professionals find themselves with exciting new tools to improve outcomes for patients and clients. In this 2-day virtual training session (from 12 to 2 pm EST), our experts will discuss how Heart rate variability (HRV) tracking measures how treatment, services, and behavioral changes impact the health of the body and mind. HRV biofeedback, mindfulness, and self-compassion training provide powerful tools proven to improve brain and nervous system functioning.

Meet the panel

Facilitated by three HRV experts, this training provides a roadmap for successful implementation.

  • Dr. Inna Khazan is a licensed clinical psychologist, author, and faculty member at Harvard Medical School specializing in biofeedback and mindfulness-based approaches to optimizing health and performance.

  • Dr. David Hopper is a professor and practicing chiropractor with a BCIA Certificate.

  • Matt Bennett is the author of two books on heart rate variability, where he combines his trauma, resiliency, motivation, and leadership expertise.

Who should join?

Perfect for professionals with a basic understanding of HRV, this training presents practical strategies proven to improve mental, physical, and cognitive health.

Top up your CE credits

4-hours of continuing education credits are available through Massachusetts Psychological Association. All participants will get presentation handouts, access to the recorded version of the trainings, and two free e-books.

Find out more

Find out more and book your place below, or at Implementing App-Based Heart Rate Variability Tracking & Biofeedback to Improve Outcomes (

Get in touch

Optimal HRV is the world’s first digital platform that connects biometric data and in app wellness practices with clinician support and guidance to enhance every human's wellbeing.

Find out more at Measure Heart Rate Variability | Optimal HRV or download the Optimal HRV app now from the App Store or Google Play.

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